First, a quick and very tasty tomato, garlic and olive sauce is made then, following a rinse with hot water, the pan is re-heated to sear thin pieces of succulent beef. From start to table the recipe, plus your favourite pasta, takes no more than 20 minutes to cook, so it's ideal for a mid-week meal.

A power breakfast of note! This healthy oatmeal is topped with stone fruits, pistachios and coconut shavings for a flavourful start to the day.

Breakfast Brazilian-style involves fruit, cheese breads, tapioca, crêpes and lots of cake. Whereas we might enjoy a slice of sponge cake with an afternoon cup of tea, in Brazil they kick-start their

Delicious, sticky, salty and sweet, this recipe ticks all the boxes for an impromptu midweek dinner. The best part is that it’s a one-pot wonder, so you get to keep all those glorious layers of flavours from start to finish.